现在都市生活压力越来越大，人们亚健康状况也是日益严重，合理减压健身才能享受健康的人生，运动健身不失为一种好方法。
常用句子
Wow, that was a great workout!
哇，健身效果真好!
I need to go to the gym more.
我需要多去几次健身房。
I want to sign up for a gym membership.
我想报名成为健身房的会员。
I'm starting to lose weight since I started going to the gym!
自从我开始去健身房后，我的体重减轻了。
I need a perso
nal trainer.
我需要一个私人教练。
Do you have to pay a membership fee?
你要付会员费吗?
I feel a million bucks after that.
做完运动我感觉好舒畅。
Do you know wher
e the locker room is?
你知道更衣室在哪儿吗?
How much does a gym membership cost?
成为健身房会员需要多少钱?
I went to the health club to work out. All my muscles are sore.
我去健身俱乐部锻炼去了，全身肌肉酸痛。
I like to play badminton in my spare time.
我喜欢在闲暇时打羽毛球。
We go to play badminton in the nearest gym every Sunday.
每个星期天我们都去近的*馆打羽毛球。
Let's go swimming.
咱们游泳去。
She's teaching the children to swim.
她正在教孩子们游泳。
He goes jogging every night.
他每晚慢跑。
情景对话
A:You look pretty well. How do you keep in shape?
B:Oh, I work out from time and time.
A:What kind of sport do you often do?
B:I often jog. It does me a lot of good.
A:How long have you been practising?
B:Several weeks.
A:Do you jog every day?
B:Yes, except Sunday. Sunday is my free day.
A:Do you do it in the morning or in the afternoon?
B:Either before or after work.
A:Good habit. How for each time?
B:A few kilometers.
A:你看上去很不错，你是怎么保持体型的?
B:嗯，我经常去锻炼。
A:你经常做什么运动?
B:慢跑，这使我受益匪浅。
A:你锻炼多长时间了?
B:几个星期了。
A:每天都跑吗?
B:是的，除周日外每天都跑。周日休息。
A:你是上午还是下去运动?
B:在上班前或者下班后。
A:好习惯，每次跑多远?
B:几千米。