健身房是城市里用来健身的场所 。一般而言,都有齐全的器械设备,有较全的健身及娱乐项目,有专业的教练进行指导,有良好的健身氛围。
在健身房不仅能锻炼肌肉,让身材更有形,也能认识很多新朋友。
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常用句子
The membership fee was 3,000 yuan when you enrolled in our program.
您参加我们课程的时候,会员费是3,000元。
I work out every day in order to get rid of the fat around my waist.
我每天健身,为的是消除腰部的脂肪。
A calorie-controlled diet will help those who want to lose weight.
控制热量的饮食对想减肥的人很有帮助。
She's got all those right curves.
她有很美的曲线。
We all should warm up before doing exercises.
开始做运动前,我们都应该热身。
Every time you work out you should do a few stretches.
每次健身时,你都应该做些伸展的动作。
You can do some aerobics.
你可以做做有氧操。
I like watching judo and boxing.
我喜欢香柔道和拳击。
I met her in my very first karate class.
我是在第一次上空手道课时遇见她的。
I have a rowing machine in my house.
我的家里有一台划船机。
Practicing dumbbell is good for your health.
哑铃锻炼对身体有好处。
What works for me is yoga; I do it every morning.
对我见效的运动是瑜伽,我每天早晨都做瑜伽。
It's becoming a trend for modern people to work out in the gym.
现代人在健身房健身已逐渐成为一种趋势。
实用词汇
enroll in 报名参加
work out 健身
calorie 卡路里
curve 曲线
warm up 热身
stretch 伸展动作
aerobics 有氧操
boxing 拳击
karate 空手道
rowing machine 划船机
dumbbell 哑铃
yoga 瑜伽
gym 健身房
lose weight 减重
gain weight 增重
build muscle 增强肌肉
shape your body 塑身
fitness center 健身中心
coach 教练
locker 寄物柜
fat 脂肪
Swiss ball 健身球
treadmill 跑步机
exercise bike 健身单车
spinning 动感单车运动
overhead press 推肩练习
chest press 推胸练习
abdominals 腹肌
leg extension 腿部伸展练习
scale 秤